Telisha Arguelles Cobb · Shamanic Spiritual Leader

HealthyEmbodiment

Ancestral Wisdom · Living Body · Sovereign Soul

"Your body is not a problem to be solved. It is a portal home."

Explore the Work
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Telisha Arguelles Cobb

Welcome

Your body already
knows the way

Healthy Embodiment is a spiritual home for women — and all who are called — ready to return to the wisdom, power, and medicine that lives inside them.

"Here, you will not be fixed. You will be remembered."

Rooted in Babaylan lineage, shamanic tradition, and the healing arts, this is where ancestral wisdom meets the living, breathing body you are in right now. Whether you come for a private session, a dance class, or a transformative retreat on the Gulf Coast, the invitation is always the same: come back to your body. Come back to your soul. Come back to yourself.

Work With Me

The offerings

Each offering is a different doorway into the same sacred work — coming home to yourself. Choose the path that is calling you.

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Private Sessions

1:1 Energy
Healing

These private sessions draw from shamanic healing, somatic wisdom, and intuitive ancestral medicine to meet you exactly where you are. Whether you are moving through grief, transition, stagnation, or a deep hunger for something more — this work creates space for what needs to move, to move. No two sessions are alike. Come as you are. Leave as more of yourself.

Book a Session
🌀
Movement Practice

Sovereign
Dance

A healing art that weaves together movement, ritual, and embodiment into a single transformative practice. This is not choreography — this is reclamation. Through music, intentional movement, and ceremonial space, you are invited to release what your body has been holding and remember the aliveness that was always there. Offered as workshops and ongoing classes.

Join a Class
🌊
Women's Retreat · Galveston Island

Tides of
the Soul

An immersive four-day retreat where shamanic journey, breathwork, ocean ritual, Sovereign Dance, and sisterhood converge on the Gulf Coast. This is not a vacation. This is a homecoming. Limited to 12 women.

June 12–15, 2026 · Galveston Island, Texas

Claim Your Place
SHORELINE
$1,200
Shared lodging
DEEPWATER
$1,500
Private room

✦ Payment plans available ✦

🌐
Virtual Offerings

Online
Sessions

For those who cannot travel or want to go deeper between sessions, virtual healing sessions, guided practices, and online workshops bring the medicine of Healthy Embodiment to wherever you call home.

Learn More
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The Roots

Rooted in
lineage

Telisha Arguelles Cobb is a shamanic spiritual leader rooted in the Babaylan lineage, deeply initiated through her grandmother's Filipino medicine and ancestral wisdom. She brings a rich tapestry of multi-faith and multi-cultural practices, seamlessly blending Buddhism, Animism, and Christian Mysticism to guide women in profound healing and empowerment.

Her work is a living convergence of ancient lineage and modern mastery — holding space where women are invited to release, remember, and rise into the fullness of who they truly are.

🌙 3-Year Shamanic Apprenticeship · HeatherAsh Amara ❤️ Heart-Centered Facilitator · Danielle LaPorte ✨ Belief Clearing Practitioner · Dr. Joe Dispenza 🌿 Morning Altar Teacher · Day Schildkret 🔥 Certified Firewalking Instructor · Sundoor 🔵 Medical Qigong Practitioner · J. Michael Woods
🌺 Babaylan Lineage

The Babaylan are the spiritual leaders and healers of pre-colonial Filipino culture — medicine women, ritualists, and keepers of ancestral wisdom. Telisha carries this lineage through her grandmother's teachings and her own initiation into this sacred tradition.

🕊️ Multi-Faith Practice

Drawing from Buddhism, Animism, and Christian Mysticism, Telisha's work honors the threads of truth woven through many traditions — meeting each person in the spiritual language that resonates most deeply with their soul.

🌿 Embodied Healing

All healing happens in the body. Telisha's approach is rooted in the belief that wisdom, trauma, joy, and transformation are not abstract — they live in the tissues, the breath, and the movement of the living human form.

Speaking & Events

Bring the
medicine to your community

Telisha is available for speaking engagements, workshops, panels, and curated events for organizations, communities, and gatherings seeking voices rooted in ancestral wisdom, embodied healing, and women's empowerment.

Her presence is both grounding and catalytic — leaving audiences not just informed, but transformed.

Inquire About Speaking
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Ancestral Wisdom & Modern Healing
Bringing indigenous and lineage-based practices into contemporary wellness and leadership spaces.

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Embodiment & Women's Sovereignty
Reclaiming the body as a site of wisdom, power, and spiritual intelligence.

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Shamanic Traditions & Multi-Faith Practice
Bridging spiritual traditions with lived experience and practical healing.

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Rest, Restoration & Sustainable Leadership
For organizations and communities where the healers, caregivers, and leaders need to be held too.

Connect

Ready to begin
your journey?

Whether you are called to a private session, a dance class, the retreat, or simply want to learn more — reach out. Every path home begins with a single step toward the water.

Get in Touch

hello@healthyembodiment.com